Office Videos


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Boost Your Immune System

Neck and Chest Stretches

Two stretches to do on a daily basis to reduce stress in your upper body


Boost Your Immune System

Low Back Stretches

Two stretches to do on a daily basis to reduce stress in your lower back.


Boost Your Immune System

You Will Love This Exercises!

4 exercises to do daily that are perfect for people who are constantly sitting down or hunched over!


Boost Your Immune System

Hip Flexor Stretches

Reduce low back pain with these three stretches to stretch your hip flexor



Boost Your Immune System

How to Beat Allergies and Asthma

Allergies acting up? This video discusses how to boost your immune system which will help you stay healthy!



Boost Your Immune System

Boost Your Immune System

Are you looking for ways to boost your immune system so you can stop "doing sick"?



Holiday Detox

Holiday Detox

Are you still feeling stressed out from the holidays? Or maybe just not feeling like your health is as good as it was 2 months ago? This video will help you get over the Holiday Hangover, reduce your stress, and get you back moving in a positive direction with your health!

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Office Hours

Closed Daily for Lunch from 11:30 am - 1:30 pm

Monday

8:00 am - 6:30 pm

Tuesday

1:30 pm - 5:30 pm

Wednesday

8:00 am - 6:30 pm

Thursday

7:30 am - 6:00 pm

Friday

Closed

Saturday

Closed

Sunday

Closed

Monday
8:00 am - 6:30 pm
Tuesday
1:30 pm - 5:30 pm
Wednesday
8:00 am - 6:30 pm
Thursday
7:30 am - 6:00 pm
Friday
Closed
Saturday
Closed
Sunday
Closed